30 SECOND QUIZ!

Are You Really Eating Healthy?

Find out just how helpful (or harmful!) your food choices are!

TAKE THE QUIZ!

you may think you're being healthy but....

75% of people aren't actually eating healthy but instead are following unhealthy disordered eating patterns that are actually likely to worsen health, increasing binge-y out of control feelings around food and cause weight gain.

Let's find out if you're one of them and get you on the fast track to true health and wellness!

here's how it works:

[30 second quiz]

find out if your version of "healthy" is actually healthy... or if it's doing more harm than good