Learn how to embrace gentle nutrition as an intuitive eater without it feeling diet-y, restrictive, or obsessive!
*This training has passed*
Non-Diet Registered Dietitian
I’m not a regular dietitian. I’m an Intuitive Eating dietitian here to free you from diet culture once and for all! Because you deserve peace with food, eating, and your body. (Yes, you, beautiful!)
How to know if you're ready to starting focusing on nutrition (and what to do if you're not!)
Exactly what areas of nutrition to focus on first (and why having this structure is SO important!)
How to create internal motivation to want to make nutritious choices without it feeling diet-y